Sexual intimacy is often an important part of life for most people. Sex plays a significant role in society through movies, music and television. But, there is still a taboo that exists when it comes to asking for help with sexual issues or questions. This may leave you feeling uninformed, confused, embarrassed. But, we want you to know that you’re not alone.
Many individuals and couples experience sex and intimacy issues and concerns. In fact, research shows that that sexual dysfunction is one of the most prevalent psychological disorders amongst adults in the United States. Although it is hard to ask for help dealing with intimacy issues, not doing so could have devastating effects on your self-esteem, wellbeing, and relationship satisfaction.
Sex Therapy May Be a Good Fit If…
you find yourself wondering:
"Am I the only person experiencing these issues?"
"What is normal sex?"
"What if I can’t perform in bed?"
"How do I talk about intimacy issues with my partner?”
"What is sex supposed to feel like?"
"Why doesn’t sex make me happy?"
You’re experiencing:
Guilt or shame about your sexual performance
A lack of desire to have sex or being ashamed for having sex
Worry about your partner's experience
Avoiding sex or intimacy
Fearing something is wrong with you
Engaging in risky sexual behavior related to substance abuse
Struggling with past sexual trauma
Experiencing pain during sex
Unable to orgasm
Unable to have or maintain an erection
Issues and emotions such as these may leave you feeling alone, afraid and unsure of who you can talk with. Heights Family Counseling has trained sex therapists who are ready to navigate these thoughts and/or behaviors with you!
What Is Sex Therapy?
Sex therapy is a talk-based therapy which aims to help individuals and couples better understand and achieve the type of sex life they wish to have. We understand how difficult it can be to reach out for help, especially when sexual issues arise. Heights Family Counseling offers compassionate sex therapy to both couples and individuals.
The Goals of Sex Therapy AT HEIGHTS FAMILY COUNSELING:
Enhance intimacy
Increase sexual communication with a partner
Address emotional difficulties related to sexual intimacy
Deal with sexual dysfunctions that have arisen.
Our sex therapists and sex coaches provide a safe, non-judgmental space for you to discuss, reflect on, and move forward from the sexual issues that you are experiencing. Our therapists work with you (and your partner) in a collaborative manner – we do not take sides – instead we focus on helping each of you communicate your sexual and intimate wants and desires. You will be able to stop stressing over sexual intimacy and work towards cultivating the satisfying sex life you have always desired.
What is Discussed During Sex Therapy
Education regarding sexual health
Determining if sexual disfunction is due health related to medical factors
Female orgasm
Female sexual interest/arousal
Erectile DO and premature ejaculation
Genito-pelvic pain/penetration (formerly Vaginismus and Dyspareunia)
Male hypoactive sexual desire
Issues related to sexual orientation and/or gender identity
Lacking knowledge or relationship issues related to a sexually transmitted infection and/or safer sex practices
Risky sexual behavior related to substance use
Sexual issues or relationship issues related to the history of sexual abuse
Sexual issues related to religion/spirituality, family values, culture, and/or ethnicity
Communication barriers related to sexual intimacy
Sexual and relationship issues related to an affair and/or differences in sexual pleasure preferences
Interest and/or lacking knowledge regarding BDSM, kink, and other sexual lifestyles
We Work With All Couples in Sex Therapy
We work with all couples, including monogamous, polyamorous, kink-identified, and LGBTQIA+. Our couples counselors are licensed therapists with extensive training in couples counseling and expertise in LGBTQ+ counseling. We can also help navigate issues such as opening a relationship and creating boundaries.
Begin Sex Therapy in Houston, TX or San Antonio, TX:
Intimacy issues are hard to deal with. Unfortunately, this causes issues for many individuals and couples. Don’t suffer in silence. You can have the intimacy you desire and sex therapy can help. Follow these steps to begin counseling in Houston, TX and San Antonio, TX:
Contact our counseling clinic to set up a free phone consultation,
Meet with a member of our therapy team,
Begin sex therapy and enjoy intimacy again.
