Posts in Sex Therapy
August Position of the Month: Down and Dizzy

August’s highlighted position of the month is the Down and Dizzy. As usual, it is recommended that if you or your partner are not feeling well, you might consider delaying sexual engagement until both of you are feeling up to par! And, as a continued healthy sex practice, please wash your hands before and after a sexual experience. If it helps you both to feel more comfortable and in the mood, start your shared sexual experience by taking a shower together.

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July Position of the Month: Girl Power

While a sexual experience can definitely aid in feeling emotionally connected with one another, it is also a great time to get your blood pumping and release physical energy together. Remember that a sexual experience will release Oxytocin and other beneficial endorphins that will help you both feel bonded to one another and release stress/tension.

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Let’s Talk About Sex: How to Communicate with Your Partner(s)

On the outside, talking about sex with our romantic partner(s) appears as if it should be easier. We’re consenting adults, we should know what to do, right? Communicating our boundaries and desires related to sex can actually be very difficult. Sex is not a topic that is openly discussed, especially if it is about an area of sex that has been deemed as not socially acceptable to share with others such as kinks, fantasies, and desires.

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April Position of the Month: Lusty Lotus

The highlighted position of the month is here and as many are, you and your partner(s) might really be in need of connecting!

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March Position of the Month: Arch of Ecstasy

The highlighted position of the month is here! Since March is Women’s History Month, why not highlight a position built for a woman’s pleasure?

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February Position of the Month: Heights of Sextasy

I hope you and your partner are able to carve out some specific time to engage emotionally and sexually with one another. Maybe this is something to cue into your Valentine plans!

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January Position of the Month: Bend and Blow

Since the Omicron variant is surging all over, you and your partner are likely to be spending a great deal of one-on-one time together. Add in coming out of the holiday session and the continued covid fatigue, y’all might really be in need of a connecting and tension reliving exercise!

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December’s Position of the Month: Benchwarmer

December’s highlighted position of the month is the Benchwarmer. With COVID variants continuing to spread and the holiday season now in full swing, please keep healthy sex practices in mind! Remain cognizant to wash your hands (and use the restroom) before and after a sexual experience. Remember, a healthy and sensual way to start a sexual experience is to take a shower together.

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November’s Position of the Month: Reinventing the Wheel

November’s highlighted position of the month is the Reinventing the Wheel. With COVID variants continuing to spread and the holiday season quickly approaching, please keep healthy sex practices in mind! Remain cognizant to wash your hands (and use the restroom) before and after a sexual experience.

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October’s Position of the Month: Rock Bottom

October’s highlighted position of the month is the Rock Bottom. With COVID variants continuing to spread, please keep healthy sex practices in mind - please remain cognizant to wash your hands (and use the restroom) before and after a sexual experience!

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What the Heck is Sex Coaching?

Talking about sex still tends to be a taboo topic and we aren’t sure who to go to when we’re experiencing painful sex, delayed or early ejaculation, or which sex toys to use alone or with a partner. We get embarrassed, shy, and even shameful just thinking about our wants and desires for the bedroom.

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