Posts in Sex Therapy
March Position of the Month:  Turn the Tables

This month’s highlighted position, Turn the Tables, is a bit challenging and can definitely be considered a workout for both partners.  Because this position requires some flexibility, doing some light stretching together beforehand will help avoid injuries and/or muscle cramps. 

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February Position of the Month: The Super Soaker: From Our Certified Sex Therapist

For this month’s highlighted sexual position, I thought that I would share something a bit different than past months.  With Valentine’s Day in just a couple of weeks, here is a “move” that could be a sexual experience all on its own or paired with other experiences afterwards! 

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Common Sexual Injuries

Most of us could probably agree that one thing that will absolutely kill libido quicker than anything else is incurring an injury while engaging in sexual activity.  Although it might surprise you, injuries during sexual activity is pretty common. 

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Five Ways to Build Intimacy with Your Partner

I wanted to provide you all with some helpful information on reconnecting after the holiday stress.  Here are 5 simple ways to help build intimacy with your partner!

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January 2019 Position from Our Sex Therapist: The Firecracker

With many people having celebrated the new year earlier this week with firecrackers, this month’s featured position of the month is The Firecracker!  As a heads up, this position might be a bit tricky to get into, so you and your partner might find it helpful to talk about this position beforehand.

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December 2018: The Miracle of Oil- Position of the Month by Our Sex Therapist

There are a lot of adults who are currently in survival mode with the holiday season in full swing, so I thought that this month’s highlighted position could provide some time for sexual connection with partners and still be a bit festive. 

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November Position of The Month From Our Sex Therapist: The Wishbone

Now that Halloween has been celebrated, we are quickly approaching the holiday season.  For November’s position of the month, I thought it would be fun to share a Thanksgiving themed position, the Wishbone. 

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Position of the Month: Sexual Fantasies- From Our Certified Sex therapist-Candidate

For October’s position of the month, I decided to go in a bit of a different direction that usual.  Instead of highlighting one specific position, I thought that I would share some pointers on discussing sexual fantasies with partners.  With this information in tow and a spirit of playfulness, the two of you will be sure to have a freaky-fun Halloween! 

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September Position of the Month Blog from Our Sex Therapist: Handrail

For September’s highlighted sexual position of the month, I thought I would share a position from a book that I recently purchased as a resource for clients.  When clients mention that they struggle to spice up their sex lives or the positions that they use, I often recommend for them to purchase a picture book of positions to help initiate and/or lead the conversation. 

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Age Appropriate "Sex Talks:" When to Have "Those" Conversations

Many parents dread the age that their child is old enough that they “need” to have a talk about sex.  A lot of parents are completely confused about what information is age appropriate and when exactly these conversations should even start.  I am here to help with the confusion!  With many kids starting a new year of school this week, the need to begin or continue talking about sexuality is even more important! 

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August Position of the Month: The G-Whiz from our Sex Therapist

August’s position of the month, the G-Whiz, is taken from the Men’s Health Magazine’s article: 45 Sex Positions that Every Man Should Know (I highly recommend checking out this article and the other 44 positions).  This position is a perfect way to increase the heat between you and your partner – the two of you might be able to match the heat outside!

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July Position of the Month from Our Sex Therapist

When deciding on July’s sexual position of the month, I decided to highlight a sexual position that is friendly to all couples and can provide all involved parties with their own explosion of pleasure

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