Posts in Sex Therapy
March Position of the Month: Three-Legged Dog from our Certified Sex Therapist

March’s highlighted position of the month, is the three-legged dog. A sexual experience is a time to emotionally connect with one another, but it is also a great time to get your blood pumping and release some physical energy together.

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February Position of the Month: Star-Crossed Lovers

With Valentine’s Day around the corner, February’s highlighted position of the month is a befitting Star-Crossed Lovers.  Remember, a sexual experience is a time to emotionally connect with one another, but it is also a great time to get your blood pumping and release some physical energy together

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January Position of the Month: Kiss Me Quick

January’s highlighted position of the month is the Kiss Me Quick.  A sexual experience is a wonderful time to emotionally connect with one another, but it can also be a great time to release some physical energy.  Before initiating this experience, I recommend doing some light stretching together to help avoid injuries and/or muscle cramps that might arise during a sexual experience. 

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December Position of the Month: Sultry Shoulder Press- From Our Certified Sex Therapist

December’s highlighted position of the month is the Sultry Shoulder Press.  A sexual experience is a wonderful time to emotionally connect with one another, but it can also be a great time to release some physical energy. 

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November Position of the Month: Hot Squat- From Our Certified Sex Therapist

November’s highlighted position of the month is the Hot Squat.  A sexual experience is a wonderful time to emotionally connect with one another, but it can also be an excellent time to do something physical and exercise together!  A

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October Position of the Month: From Our Certified Sex Therapist

October’s highlighted position of the month is the Sensual Sit-Up, which is a more open variation of lotus.  As always, a sexual experience is a wonderful time to physically and emotionally connect with your partner, but it can also be an excellent time to do something physical together and get the blood pumping! 

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September Position of the Month: Straddle Up- From Our Sex Therapist

September’s highlighted position of the month is the Straddle Up, which is a variation of female-on-top (or cowgirl) position.  A sexual experience is a great time to physically and emotionally connect with your partner, but it can also be a great time to get in a workout/cardio together!

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Sex Review

For many couples it can be uncomfortable to talk about sex.  As a sex therapist, I have heard all of the concerns and what ifs on more than one occasion.  What if I say the wrong thing?  What if my partner misunderstands what I am trying to say?  What if they take my comment as a criticism regarding performance? 

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July Position of the Month: Side 69 From Our Sex Therapist

or July’s highlighted position of the month, I thought I would share a simple position that is great for partners who are tired, but still desire to sexually engage with one another.  This is a great option for those who have been busy all week with the fourth of July and have no plans of slowing down yet!

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June Position of the Month: From Our Certified Sex Therapist

As the heat is turning up with the weather, try out something new that will help to turn up the heat between you and your partner!  June’s position of the month is the Hot Hip Hinge.  Sexual experiences are not only a great time to physically and emotionally connect with your partner, but it can also be a great time to get in a workout/cardio! 

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May Position of the Month: Beautiful Behind

May’s highlighted position of the month is the Beautiful Behind, which is a variation of the reverse cowgirl position.  A sexual experience a great time to physically and emotionally connect with your partner, but it can also be a great time to get in a workout/cardio! 

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April Position of the Month: Bunny Hop From Our Certified Sex Therapist

With Easter nearing, I thought this month’s featured position, the Bunny Hop, would be a fun and festive experience to try out!  The Bunny Hop would definitely be considered a workout for both partners, and it does require some flexibility for the partner being penetrated. 

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