July Position of the Month: Breath-Taking Balance

Breath-Taking Balance, July’s highlighted position of the month is here! This oral sex position comes with added challenges which could make for either great pleasure or great laughs (or both). While a sexual experience can aid in feeling emotionally connected to partner(s), it is also an opportunity to get your blood pumping and release physical energy. A sexual experience will release Oxytocin, “the love drug,” and other beneficial endorphins that help you feel bonded to a sexual partner and release stress/tension. For this position it will be especially important to being with some light stretching to help avoid injuries and/or muscle cramps that might arise, as these are the most common sexual injuries.

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June Position of the Month: Naval Gazing

HAPPY PRIDE MONTH, Y’ALL! June’s highlighted position of the month is here, Navel Gazing, is here just in time to celebrate! While a sexual experience can certainly aid in feeling emotionally connected, it is also an opportunity to get your blood pumping and release physical energy together. A sexual experience will release Oxytocin and other beneficial endorphins that help you feel bonded to a sexual partner and release stress/tension.

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May Position of the Month: Rock and Roll

The Rock and Roll, May’s highlighted position of the month is here! While a sexual experience can aid in feeling emotionally connected to a partner(s), it is also an opportunity to get your blood pumping and release physical energy. A sexual experience will release Oxytocin, “the love drug,” and other beneficial endorphins that help you feel bonded to a sexual partner and release stress/tension.

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April Position of the Month: Koala Cuddles

April’s highlighted position of the month is here, Koala Cuddles! While a sexual experience can certainly aid in feeling emotionally connected, it is also an opportunity to get your blood pumping and release physical energy together.

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March Position of the Month: Slide to Satisfy

March’s highlighted position of the month is here, and it’s time to try the Slide to Satisfy! While a sexual experience can definitely aid in feeling emotionally connected with one another, it is also a great time to get your blood pumping and release physical energy together.

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February Position of the Month: Torrid Temptress

The highlighted position of the month is here – and it’s February, the month for celebrating love! While we can celebrate any day or month of the year – Valentine’s Day acts as an easy reminder! Per my usual recommendations, if you or your partner are not feeling well, you might consider delaying sexually engagement until both feeling up to par.

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January’s Position of the Month: Arch of Arousal

A new year is here and so is a new position to try out this month! Here’s to trying our the Arch of Arousal this January. A sexual experience is a great way to get your blood flowing, as well as, it’s an opportunity to release the connecting/stress relieving neurotransmitters.

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December Position of the Month: Come Out on Top

It’s the final month of 2022, so it only seems right for the highlighted position-of-the-month to be the Come Out on Top.

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What the Heck is Sex Coaching? Part Two

Last year, I wrote a blog called, “What the Heck is Sex Coaching?” introducing a form of coaching that addresses sexual health and relationship concerns. As a clinical certified sexologist, I wanted to reintroduce the sex coaching services that Heights Family Counseling has to offer.

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November Position of the Month: Sunny Side Up

November’s highlighted position of the month is the Sunny Side Up. As we bee-line straight for the holiday season, here is your friendly reminder to prioritize some much-needed time for physical and emotional intimacy with your partner(s).