Posts tagged How therapy works
We are Bad at Knowing Ourselves – But Therapy Can Help!

For as long as I can remember, I have been obsessed with Greek mythology. I could not get enough of the deities and heroes of ancient Greece and their triumphs against evil with their awe-inspiring powers. In addition to being transfixed by the general magnificence of the gods (particularly the female ones; looking at you Artemis.), I was also drawn to another common figure within many of the myths: the sage. In Greek myths, the sage is there to provide prophecies, wisdom, and guidance, to our heroes on their various heroic journeys.

Read More
The Therapeutic Relationship

The therapeutic relationship is one of my favorite topics to discuss. Why? Because of the impact that it has on the outcome of therapy. It is also referred to as the therapeutic alliance, working alliance, and the therapeutic bond. The therapeutic relationship is a special bond, or connection, that develops between the therapist and the client over a period of time.

Read More