Are you thinking or wishing that you and you partner could use some flair or change-up to your romantic rituals? When is the last time the two of you discussed sexual fantasies?
Read MoreWith Valentine’s Day around the corner, February’s highlighted position of the month is a befitting Star-Crossed Lovers. Remember, a sexual experience is a time to emotionally connect with one another, but it is also a great time to get your blood pumping and release some physical energy together
Read MoreDecember’s highlighted position of the month is the Sultry Shoulder Press. A sexual experience is a wonderful time to emotionally connect with one another, but it can also be a great time to release some physical energy.
Read MoreCountdown to Thanksgiving has officially begun- which means potential holiday stress on the rise. During the holiday time I find myself hoping I will finally set aside time for myself and decompress, however if I am being honest… I rarely do.
Read MoreY’all, Where. Has. This. Year. Gone? With only 5 weeks (I repeat – 5 WEEKS) left in this year and so many different holidays QUICKLY approaching, gifting ideas seem like a highly pertinent topic to discuss. This experience can cause so much stress and anxiety for people. Did I spend enough? Is the present meaningful enough? I don’t even know where to begin, so why start at all?
Read MoreCan you think back to the last time that you or your partner said something to one another in passing? Did you or your partner respond? Even the slightest um-hm can help to build emotional connection and trust!
Read MoreNovember’s highlighted position of the month is the Hot Squat. A sexual experience is a wonderful time to emotionally connect with one another, but it can also be an excellent time to do something physical and exercise together! A
Read MoreAlthough there are a multitude of ways to cultivate connection and intimacy within a relationship, some a more easily thought of than others. For example, most people understand that increasing empathetic and supportive communication can have a positive effect on emotional intimacy.
Read More“Will my marriage last?” Wouldn’t that be a terrifying question to hear answered when you start couples therapy? However, Dr. John Gottman and his wife, Dr. Julie Gottman, have spent a career answering that question. In fact, with approximately 94 percent accuracy, Dr. Gottman has found a formula to predict the stability of a relationship within 15 minutes of meeting a couple.
Read MorePremarital counseling is not as common as you may think . . . or as common as may be warranted, considering today’s divorce rate. In my counseling experience, I see far more couples in distress, often on the verge of divorce, than I see couples preparing for a long healthy relationship together.
Read MoreDreams are wonderful to have; yet, people often struggle to connect with partners or even acknowledge those dreams themselves, especially if feeling over committed in over areas of life. If you’re devoted to work and your partner, committing to a dream can feel overwhelming.
Read MoreThis week we are on to date number four: work and money. Research has shown that financial arguments are the single best predictor of divorce and are one of the top five reasons couples fight. With this information in mind, figuring out the meaning of money and work is incredibly important for the success of your relationship.
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