January’s highlighted position of the month is the Kiss Me Quick. A sexual experience is a wonderful time to emotionally connect with one another, but it can also be a great time to release some physical energy. Before initiating this experience, I recommend doing some light stretching together to help avoid injuries and/or muscle cramps that might arise during a sexual experience.
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December’s highlighted position of the month is the Sultry Shoulder Press. A sexual experience is a wonderful time to emotionally connect with one another, but it can also be a great time to release some physical energy.
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Can you think back to the last time that you or your partner said something to one another in passing? Did you or your partner respond? Even the slightest um-hm can help to build emotional connection and trust!
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October’s highlighted position of the month is the Sensual Sit-Up, which is a more open variation of lotus. As always, a sexual experience is a wonderful time to physically and emotionally connect with your partner, but it can also be an excellent time to do something physical together and get the blood pumping!
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September’s highlighted position of the month is the Straddle Up, which is a variation of female-on-top (or cowgirl) position. A sexual experience is a great time to physically and emotionally connect with your partner, but it can also be a great time to get in a workout/cardio together!
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For many couples it can be uncomfortable to talk about sex. As a sex therapist, I have heard all of the concerns and what ifs on more than one occasion. What if I say the wrong thing? What if my partner misunderstands what I am trying to say? What if they take my comment as a criticism regarding performance?
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or July’s highlighted position of the month, I thought I would share a simple position that is great for partners who are tired, but still desire to sexually engage with one another. This is a great option for those who have been busy all week with the fourth of July and have no plans of slowing down yet!
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HAPPY PRIDE MONTH Y’ALL!! Around the world, June is Pride Month for LGBT+ community. I hope that you’ve had the chance to celebrate yourself or loved ones everyday this year, but also hope that you have the time to do so publicly this month with all the Pride Celebrations that are taking place!
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As the heat is turning up with the weather, try out something new that will help to turn up the heat between you and your partner! June’s position of the month is the Hot Hip Hinge. Sexual experiences are not only a great time to physically and emotionally connect with your partner, but it can also be a great time to get in a workout/cardio!
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This week we are on to date number seven: growth and spirituality. This chapter focuses on finding shared meaning within your relationship and discussing how each of you can accommodate for growth/change.
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May’s highlighted position of the month is the Beautiful Behind, which is a variation of the reverse cowgirl position. A sexual experience a great time to physically and emotionally connect with your partner, but it can also be a great time to get in a workout/cardio!
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With Easter nearing, I thought this month’s featured position, the Bunny Hop, would be a fun and festive experience to try out! The Bunny Hop would definitely be considered a workout for both partners, and it does require some flexibility for the partner being penetrated.
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