April’s highlighted position of the month, is the Buck Up. A sexual experience is a time to emotionally connect with one another, but it is also a great time to get your blood pumping and release some physical energy together.
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Finding yourself a bit stir crazy with all the quarantining/staying-at-home? Are you and your partner tired of working together at home and/or binge-watching things on TV? Finding yourselves with more time on your hands than usual; especially if either of you are staying home with child(ren) or due to working virtually?
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I might ask, “Haven’t we already talked about this fight” after a couple repeatedly enters the same cycle of fighting during a couples therapy session with me. It’s the gentle reminder that maybe the content is different, but the way each are responding in the argument is the same.
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September’s highlighted position of the month is the Straddle Up, which is a variation of female-on-top (or cowgirl) position. A sexual experience is a great time to physically and emotionally connect with your partner, but it can also be a great time to get in a workout/cardio together!
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Dreams are wonderful to have; yet, people often struggle to connect with partners or even acknowledge those dreams themselves, especially if feeling over committed in over areas of life. If you’re devoted to work and your partner, committing to a dream can feel overwhelming.
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As the heat is turning up with the weather, try out something new that will help to turn up the heat between you and your partner! June’s position of the month is the Hot Hip Hinge. Sexual experiences are not only a great time to physically and emotionally connect with your partner, but it can also be a great time to get in a workout/cardio!
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This month’s highlighted position, Turn the Tables, is a bit challenging and can definitely be considered a workout for both partners. Because this position requires some flexibility, doing some light stretching together beforehand will help avoid injuries and/or muscle cramps.
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According to John Gottman, PhD, researcher and couples therapist extraordinaire, date night is an essential pillar in healthy relationships. It may be easy to write this practice off as frivolous and unnecessary, but it’s neither. Date Night is about quality time spent connecting to one another through relaxation, play, and focused attention.
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Dr. Gary Chapman’s decades-old book, The Five Love Languages: The Secret to Love That Lasts, attempts to unveil the mystery of effectively showing our partner love, as well as how we receive love. We all make efforts to show our love in one way or another, so it can be frustrating and disheartening when a partner says he or she feels invisible, unloved, or unimportant. “How can they not know?”, we wonder. “I never get any credit for my efforts.”
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Once upon a time, there was a Volcano and Turtle. No, this is not a kid’s story about speed or racing or pacing or how to get ahead. It’s a story about passion and composure. Intensity and calm. Eruption and shelter.
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For October’s position of the month, I decided to go in a bit of a different direction that usual. Instead of highlighting one specific position, I thought that I would share some pointers on discussing sexual fantasies with partners. With this information in tow and a spirit of playfulness, the two of you will be sure to have a freaky-fun Halloween!
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For those of you who did not know, May is International Masturbation Month! In honor of this holiday, this week’s sex-ceptional blog will provide you all with sorts of information regarding masturbation and International Masturbation Month!
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