October Position of the Month: Trick or Treat

Here’s to carving out some intentional and prioritized time to engage emotionally and sexually with one another this October. 

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September Position of the Month: Laid Back

September highlighted position of the month is the Laid Back.  Ideally, you and your partner would try out the Laid Back on a soft supportive surface (carpeted floor, sofa, or bed).  The partner being penetrated will start in the on-top position (think cowgirl), while their partner lays on their back facing upward.  

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Managing Uneven Sex Drive in Relationships

“I am worried we are sexually incompatible. What if this ruins our relationship?” This is a common fear of individuals and couples who are seeking relationship counseling or sex therapy.

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August Position of the Month: Backseat Driver

Remember that a sexual experience will release Oxytocin and other beneficial endorphins that will help you both feel bonded to one another and release stress/tension.

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“I just want you to be happy”

How many times have we told someone we love, especially our kids, that we just want them to be happy? I recently heard on a podcast that when we tell our kids we want them to be happy, we create an expectation that demands they be happy in order to please us.

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July Position of the Month: Breath-Taking Balance

Breath-Taking Balance, July’s highlighted position of the month is here!  This oral sex position comes with added challenges which could make for either great pleasure or great laughs (or both).  While a sexual experience can aid in feeling emotionally connected to partner(s), it is also an opportunity to get your blood pumping and release physical energy.  A sexual experience will release Oxytocin, “the love drug,” and other beneficial endorphins that help you feel bonded to a sexual partner and release stress/tension.  For this position it will be especially important to being with some light stretching to help avoid injuries and/or muscle cramps that might arise, as these are the most common sexual injuries. 

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Tips for Battling the Sunday Scaries!

If you work a regular Monday-Friday job, odds are you have probably been acquainted with the “Sunday Scaries” at some point. The scaries are the specific and sometimes rather intense anxieties that set in on the last day of the weekend in preparation for the start of the work week.

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How Dragon Ball Z Helps Me and My Partner Talk about Money

Talking about money with one’s partner is never just talking about money. Money can serve as a proxy for a million different things – our work ethic, our values, our expectations of others, our plans for the future, and our visions of ourselves, just to name a few.

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In Need of Therapy? Let a Student Counselor Help!

In need of therapy? Let a student counselor help! When searching for a counselor, it can be difficult to find someone that you believe is a good fit for you. While reading through so many biographies and seeing so many different qualifications, it can be difficult to keep up with all that is being shared with you.

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June Position of the Month: Naval Gazing

HAPPY PRIDE MONTH, Y’ALL!  June’s highlighted position of the month is here, Navel Gazing, is here just in time to celebrate!  While a sexual experience can certainly aid in feeling emotionally connected, it is also an opportunity to get your blood pumping and release physical energy together.  A sexual experience will release Oxytocin and other beneficial endorphins that help you feel bonded to a sexual partner and release stress/tension. 

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May Position of the Month: Rock and Roll

The Rock and Roll, May’s highlighted position of the month is here!  While a sexual experience can aid in feeling emotionally connected to a partner(s), it is also an opportunity to get your blood pumping and release physical energy.  A sexual experience will release Oxytocin, “the love drug,” and other beneficial endorphins that help you feel bonded to a sexual partner and release stress/tension. 

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What's Next? Coping with Uncertainty After Graduation

First of all, congratulations! Second of all, I completely understand how you feel when you hear, “So, what are you doing after you graduate?” This question, while usually from well-intentioned family members, is dreaded by many college students in their last few semesters of college.

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