Let’s talk about sex…Now that I have everyone’s attention, let’s really talk about sex. When a marriage is going through a dip, I often hear from my clients that their sexual intimacy also suffers. It makes sense because sex requires vulnerability with our partner.
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July’s highlighted position of the month, is the Sphinx Seduction. While a sexual experience is a time to emotionally connect with one another, it is also a great time to get your blood pumping and release physical energy together. In the midst of a quarantine, it could also help you both to feel more connected to one another and ease any stress that both of you might be feeling.
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Falling in love is so much fun. It’s so much fun in fact, that you actually become addicted to it; while falling in love, your brain release chemicals, such as vasopressin, adrenaline, dopamine, and oxytocin that allow you to feel pleasure and a euphoric sense of purpose.
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Who grew up watching Cheers?!? The theme song was perfect. At its core, it was about yearning to heal and connect through spending time with familiar faces. That’s what makes this pandemic more difficult. We need to connect. We need to have our familiar comforts, but we likely feel limited with what’s available.
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The world did not stop:
People chose to love each other enough to stay home.
Friendships became stronger as humans became more creative in connecting.
Which day is it for you? Number 14? Number 15? Do you have a boss in denial of the changing times and are just now beginning to navigate this new virtual life? Maybe you are an essential worker and are still required to leave the house in the morning, but your partner is now home… still working full time… trying to homeschool three kids and keep up with all the new messes.
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April’s highlighted position of the month, is the Buck Up. A sexual experience is a time to emotionally connect with one another, but it is also a great time to get your blood pumping and release some physical energy together.
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Are you thinking or wishing that you and you partner could use some flair or change-up to your romantic rituals? When is the last time the two of you discussed sexual fantasies?
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I might ask, “Haven’t we already talked about this fight” after a couple repeatedly enters the same cycle of fighting during a couples therapy session with me. It’s the gentle reminder that maybe the content is different, but the way each are responding in the argument is the same.
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January’s highlighted position of the month is the Kiss Me Quick. A sexual experience is a wonderful time to emotionally connect with one another, but it can also be a great time to release some physical energy. Before initiating this experience, I recommend doing some light stretching together to help avoid injuries and/or muscle cramps that might arise during a sexual experience.
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December’s highlighted position of the month is the Sultry Shoulder Press. A sexual experience is a wonderful time to emotionally connect with one another, but it can also be a great time to release some physical energy.
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Countdown to Thanksgiving has officially begun- which means potential holiday stress on the rise. During the holiday time I find myself hoping I will finally set aside time for myself and decompress, however if I am being honest… I rarely do.
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