A notion that often gets expressed during sessions is the idea that if sex isn’t great now, it’s only going to get worse with age.  As you can imagine, this is quite a defeatist line of thought – nor, does it have to be the reality.    

Welcome to another edition of our Highlighted Sex Position of the Month, where we delve into the art of connection and pleasure.  For December, we will be exploring the Erotic Arch Position – a captivating posture that not only ignites passion but also encourages communication and vulnerability between partners.

November’s highlighted position of the month is the Power Play! 

Here’s to carving out some intentional and prioritized time to engage emotionally and sexually with one another this October. 

September highlighted position of the month is the Laid Back.  Ideally, you and your partner would try out the Laid Back on a soft supportive surface (carpeted floor, sofa, or bed).  The partner being penetrated will start in the on-top position (think cowgirl), while their partner lays on their back facing upward.  

Remember that a sexual experience will release Oxytocin and other beneficial endorphins that will help you both feel bonded to one another and release stress/tension.

Breath-Taking Balance, July’s highlighted position of the month is here!  This oral sex position comes with added challenges which could make for either great pleasure or great laughs (or both).  While a sexual experience can aid in feeling emotionally connected to partner(s), it is also an opportunity to get your blood pumping and release physical energy.  A sexual experience will release Oxytocin, “the love drug,” and other beneficial endorphins that help you feel bonded to a sexual partner and release stress/tension.  For this position it will be especially important to being with some light stretching to help avoid injuries and/or muscle cramps that might arise, as these are the most common sexual injuries.