Divorce can be a challenging and emotional journey for everyone involved, especially for children who may find themselves caught in the midst of changing family dynamics.

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Empathy in Healthy Relationships

Empathy forms the cornerstone of healthy and thriving relationships, deepening connection and understanding between partners.

Couples CounselingAmy RolloJanuary 29, 2024Heights Family Counselinghigh functioning depression, pandemic depression, do I have pandemic depression, Amy Rollo, mood, depression counseling, depression treatment, depression help, counseling near me, counselor near me, counseling 77007, therapy near me, counseling in houston, counseling in the heights, counseling for anxiety, counseling in-person, counseling blogs, houston counselor, houston counseling, houston counseling blog, What is the difference between stress and anxiety, stress cycle, anxiety treatment, what is anxiety, what is stress, anxiety relief, how to get rid of anxiety, what to do with stress, counseling in San Antonio, San Antonio therapist, san antonio counseling, alamo heights counseling, validation, empathy with partner, how to show validation, Understanding the relationship between addiction and mental health, Addiction Therapy, Addiction Counseling, toxic positivity, is positivity bad, How to respond to someone's sadness, what to do when your loved one is in pain, Ashley Taylor, insecurities, self-esteem, self-esteem counseling

The Art of Apologizing: Repairing and Strengthening Relationship Bonds

Apologies are not just about admitting fault; they are sign and a cornerstone of a healthy relationship. Today we are going to discuss the impact sincere apologies can have on repairing and strengthening the bonds between partners.

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How Mental Health Can Impact Relationships

In the intricate experience that is human connection, mental health plays a pivotal role in shaping the dynamics of relationships. Beyond the surface, beyond the smiles and shared moments, lies the nuanced ways in which our mental well-being influences the bonds we cultivate.

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January Position of the Month: The Flatiron Position

Welcome to another edition of our Highlighted Sex Position of the Month, where I'm thrilled to introduce you to our Sex Position of the Month – the Flatiron. This position brings a unique blend of intimacy and excitement to your repertoire, creating an opportunity for exploration and connection.

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How to Support Someone Grieving this Holiday Season

People are just as scared of the grieving as they are of the dead. I learned as a young child after attending older family members’ funerals that I feared the dead. I remember dreading the viewing and having to be brave when expected to look at the bodies. Everything in me hated the experience; I was afraid of the dead. I knew it and recognized it.

Life TransitionsAmy RolloDecember 21, 2023Heights Family Counselinghigh functioning depression, pandemic depression, do I have pandemic depression, Amy Rollo, mood, depression counseling, depression treatment, depression help, counseling near me, counselor near me, counseling 77007, therapy near me, counseling in houston, counseling in the heights, counseling for anxiety, counseling in-person, counseling blogs, houston counselor, houston counseling, houston counseling blog, What is the difference between stress and anxiety, stress cycle, anxiety treatment, what is anxiety, what is stress, anxiety relief, how to get rid of anxiety, what to do with stress, counseling in San Antonio, San Antonio therapist, san antonio counseling, alamo heights counseling, validation, empathy with partner, how to show validation, Understanding the relationship between addiction and mental health, Addiction Therapy, Addiction Counseling, toxic positivity, is positivity bad, How to respond to someone's sadness, what to do when your loved one is in pain, Ashley Taylor, insecurities, self-esteem, self-esteem counseling

“Counseling Near Me in the Houston Heights and Surrounding Areas”

Counseling near me is one of the most googled phrases for someone searching for counseling services. When opening our doors six years ago, my goal was to establish a counseling practice that was convenient for families. My goal was to offer services for all stages of family life from play therapy, teen counseling, adult counseling, and marriage counseling.

Adult TherapyAmy RolloDecember 12, 2023Heights Family Counselinghigh functioning depression, pandemic depression, do I have pandemic depression, Amy Rollo, mood, depression counseling, depression treatment, depression help, counseling near me, counselor near me, counseling 77007, therapy near me, counseling in the heights, counseling for anxiety, counseling in-person, counseling blogs, houston counselor, houston counseling, houston counseling blog, What is the difference between stress and anxiety, stress cycle, anxiety treatment, what is anxiety, what is stress, anxiety relief, how to get rid of anxiety, counseling in San Antonio, San Antonio therapist, san antonio counseling, alamo heights counseling, validation, empathy with partner, how to show validation, Addiction Therapy, Addiction Counseling, toxic positivity, is positivity bad, what to do when your loved one is in pain, Ashley Taylor, insecurities, self-esteem, self-esteem counseling

HFC Houston Move Directions

Heights Family Counseling is moving locations to provide a better experience for clients and therapists! All sessions after 12/15/23 will be held at our new location: The Heights Clocktower 611 W 22nd St. Suite 100 Houston, TX, 77008

Adult TherapyAmy RolloDecember 10, 2023Heights Family Counselinghigh functioning depression, pandemic depression, do I have pandemic depression, Amy Rollo, mood, depression counseling, depression treatment, depression help, counseling near me, counselor near me, counseling 77007, therapy near me, counseling in the heights, counseling for anxiety, counseling in-person, counseling blogs, houston counselor, houston counseling, houston counseling blog, What is the difference between stress and anxiety, stress cycle, anxiety treatment, what is anxiety, what is stress, anxiety relief, how to get rid of anxiety, counseling in San Antonio, San Antonio therapist, san antonio counseling, alamo heights counseling, validation, empathy with partner, how to show validation, Addiction Therapy, Addiction Counseling, toxic positivity, is positivity bad, what to do when your loved one is in pain, Ashley Taylor, insecurities, self-esteem, self-esteem counseling

Sex Later in Life: Getting Better with Age

A notion that often gets expressed during sessions is the idea that if sex isn’t great now, it’s only going to get worse with age. As you can imagine, this is quite a defeatist line of thought – nor, does it have to be the reality.

Sex TherapyAmy RolloDecember 10, 2023Heights Family Counselinghigh functioning depression, pandemic depression, do I have pandemic depression, Amy Rollo, mood, depression counseling, depression treatment, depression help, counseling near me, counselor near me, counseling 77007, therapy near me, counseling in the heights, counseling for anxiety, counseling in-person, counseling blogs, houston counselor, houston counseling, houston counseling blog, What is the difference between stress and anxiety, stress cycle, anxiety treatment, what is anxiety, what is stress, anxiety relief, how to get rid of anxiety, counseling in San Antonio, San Antonio therapist, san antonio counseling, alamo heights counseling, validation, empathy with partner, how to show validation, Addiction Therapy, Addiction Counseling, toxic positivity, is positivity bad, what to do when your loved one is in pain, Ashley Taylor, insecurities, self-esteem, self-esteem counseling

December Position of the Month: The Erotic Arch Position

Welcome to another edition of our Highlighted Sex Position of the Month, where we delve into the art of connection and pleasure. For December, we will be exploring the Erotic Arch Position – a captivating posture that not only ignites passion but also encourages communication and vulnerability between partners.

Sex TherapyAmy RolloDecember 4, 2023Heights Family Counselinghigh functioning depression, pandemic depression, do I have pandemic depression, Amy Rollo, mood, depression counseling, depression treatment, depression help, counseling near me, counselor near me, counseling 77007, therapy near me, counseling in the heights, counseling for anxiety, counseling in-person, counseling blogs, houston counselor, houston counseling, houston counseling blog, What is the difference between stress and anxiety, stress cycle, anxiety treatment, what is anxiety, what is stress, anxiety relief, how to get rid of anxiety, counseling in San Antonio, San Antonio therapist, san antonio counseling, alamo heights counseling, validation, empathy with partner, how to show validation, Addiction Therapy, Addiction Counseling, toxic positivity, is positivity bad, what to do when your loved one is in pain, Ashley Taylor, insecurities, self-esteem, self-esteem counseling

November Position of the Month: Power Play

November’s highlighted position of the month is the Power Play!

Sex TherapyAmy RolloNovember 10, 2023Heights Family Counselinghigh functioning depression, pandemic depression, do I have pandemic depression, Amy Rollo, mood, depression counseling, depression treatment, depression help, counseling near me, counselor near me, counseling 77007, therapy near me, counseling in the heights, counseling for anxiety, counseling in-person, counseling blogs, houston counselor, houston counseling, houston counseling blog, What is the difference between stress and anxiety, stress cycle, anxiety treatment, what is anxiety, what is stress, anxiety relief, how to get rid of anxiety, counseling in San Antonio, San Antonio therapist, san antonio counseling, alamo heights counseling, validation, empathy with partner, how to show validation, Addiction Therapy, Addiction Counseling, toxic positivity, is positivity bad, what to do when your loved one is in pain, Ashley Taylor, insecurities, self-esteem, self-esteem counseling

Lawyers and Burnout: Recognizing, Recovering, and Managing Stress

I recently told a client (who’s a lawyer), “Vacation doesn’t cure burnout.” Insert shocked client reaction. I further explained that, yes, vacation is great for taking a break and relaxation.

Work Burnout CounselingAmy RolloNovember 1, 2023Heights Family Counselinghigh functioning depression, pandemic depression, do I have pandemic depression, Amy Rollo, mood, depression counseling, depression treatment, depression help, counseling near me, counselor near me, counseling 77007, therapy near me, counseling in houston, counseling in the heights, counseling for anxiety, counseling in-person, counseling blogs, houston counselor, houston counseling, houston counseling blog, What is the difference between stress and anxiety, stress cycle, anxiety treatment, what is anxiety, what is stress, anxiety relief, how to get rid of anxiety, what to do with stress, counseling in San Antonio, San Antonio therapist, san antonio counseling, alamo heights counseling, validation, empathy with partner, how to show validation, Understanding the relationship between addiction and mental health, Addiction Therapy, Addiction Counseling, toxic positivity, is positivity bad, How to respond to someone's sadness, what to do when your loved one is in pain, Ashley Taylor, insecurities, self-esteem, self-esteem counseling

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